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	<title>Comments on: The Best Time of Day</title>
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	<description>Food, Lifestyle, Newlywed Life and Crafts</description>
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		<title>By: Anne @ The City Sage</title>
		<link>http://www.elizabethannedesigns.com/living/2009/06/19/the-best-time-of-day/comment-page-1/#comment-1364</link>
		<dc:creator>Anne @ The City Sage</dc:creator>
		<pubDate>Sat, 20 Jun 2009 03:33:25 +0000</pubDate>
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		<description>Huh. Exercise between 5 and 6? By the time that hour rolls around, I&#039;m hungry for dinner and ready to start winding down for the evening! I&#039;m definitely a morning exerciser--I find it leaves me feeling more motivated to eat well and take care of myself for the rest of the day.

&lt;abbr&gt;&lt;em&gt;Anne @ The City Sage’s most recent blog post: &lt;a href=&quot;http://www.annesage.com/blog/2009/06/the-weekend-is-almost-here-i-hope-you-have-plans-to-do-something-lovely--or-perhaps-to-do-nothing-at-all-perhaps-a-little-r.html&quot; rel=&quot;nofollow&quot;&gt;Weekend Ahoy!&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Huh. Exercise between 5 and 6? By the time that hour rolls around, I&#8217;m hungry for dinner and ready to start winding down for the evening! I&#8217;m definitely a morning exerciser&#8211;I find it leaves me feeling more motivated to eat well and take care of myself for the rest of the day.</p>
<p><abbr><em>Anne @ The City Sage’s most recent blog post: <a href="http://www.annesage.com/blog/2009/06/the-weekend-is-almost-here-i-hope-you-have-plans-to-do-something-lovely--or-perhaps-to-do-nothing-at-all-perhaps-a-little-r.html" rel="nofollow">Weekend Ahoy!</a></em></abbr></p>
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		<title>By: Rachel</title>
		<link>http://www.elizabethannedesigns.com/living/2009/06/19/the-best-time-of-day/comment-page-1/#comment-1357</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Fri, 19 Jun 2009 21:44:43 +0000</pubDate>
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		<description>When I DO exercise (which is rare these days unfortunately) - I always did it after work in the evening.  Which I had previously read was NOT the optimal time to do it!!  I had heard that the morning is the best time.  BUT, I&#039;m not a morning person at all.  I&#039;m such a night owl, so it&#039;s really hard for me to get up and exercise first thing.</description>
		<content:encoded><![CDATA[<p>When I DO exercise (which is rare these days unfortunately) &#8211; I always did it after work in the evening.  Which I had previously read was NOT the optimal time to do it!!  I had heard that the morning is the best time.  BUT, I&#8217;m not a morning person at all.  I&#8217;m such a night owl, so it&#8217;s really hard for me to get up and exercise first thing.</p>
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		<title>By: Gretchen</title>
		<link>http://www.elizabethannedesigns.com/living/2009/06/19/the-best-time-of-day/comment-page-1/#comment-1355</link>
		<dc:creator>Gretchen</dc:creator>
		<pubDate>Fri, 19 Jun 2009 20:05:26 +0000</pubDate>
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		<description>I find that i stick to exercising if i don&#039;t give myself time for excuses.  During the week, i try to go straight from work to the gym so that i don&#039;t have a chance to go home and relax or i don&#039;t go.  On the weekend, i try to exercise before i get the rest of my day started so that i have it out of the way.

&lt;abbr&gt;&lt;em&gt;Gretchen’s most recent blog post: &lt;a href=&quot;http://melovecows.blogspot.com/2009/06/back-to-gym-day-one.html&quot; rel=&quot;nofollow&quot;&gt;Back to the gym: day one&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I find that i stick to exercising if i don&#8217;t give myself time for excuses.  During the week, i try to go straight from work to the gym so that i don&#8217;t have a chance to go home and relax or i don&#8217;t go.  On the weekend, i try to exercise before i get the rest of my day started so that i have it out of the way.</p>
<p><abbr><em>Gretchen’s most recent blog post: <a href="http://melovecows.blogspot.com/2009/06/back-to-gym-day-one.html" rel="nofollow">Back to the gym: day one</a></em></abbr></p>
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