What’s for dinner? Braised ‘Eye of the Round’ Beef Roast

Posted 08/07/2009 by ABC Dragoo in Cooking and Food, Recipes \ 5 comments

ABC Dragoo (ABCD!) is an artist, chef, floral designer, and interior stylist based in New York City. ABCD Design is Amy Beth's digital sketchbook where milestones in life will set the tone. ABCD's motto is simple: 'Life is short, eat off the good china!' For a daily dose of recipe links, design finds and smart nesting ideas follow @abcddesigns on Twitter.

If you are not a vegetarian, braising an eye of the round roast can easily be placed on the menu in regular rotation. You will feel like you are getting a lot of “bang for your buck” when making this dish. It is a massive piece of meat (hooray, leftovers!) and not to mention, it is one of the most reasonably priced cuts of beef too. This preparation is about as fool-proof and easy as it gets. 7-10 minutes on the stovetop and then it is transferred into the oven for a few hours. It’s the perfect dish to make on a lazy Sunday afternoon. That way you can enjoy the amazing home-cooked smell as it wafts through the house and eat off of it for the rest of the busy work week.

braised-beef

Braised eye of the round can be served hot as a main course with roasted potatoes and a sauté of fresh vegetables. Serve leftovers cold on a crisp green salad, or just keep it in the fridge for sandwiches throughout the week made with horseradish sauce, lettuce and tomato, maybe a little cheddar? ~YUM!

What you’ll need from the market: 1 Eye of the Round (it is a staple cut of meat at the butcher counter) 2 Tablespoons Butter, Salt, Pepper and 1 container beef broth from a box.

butter

Turn the stovetop on to medium high and preheat your oven to 350. Heat up your stock pot or dutch oven with Two tablespoons of butter. While the butter melts, season the beef with a generous sprinkle of salt and pepper on all sides. This cut of meat is incredibly lean with exception of one side of the meat. You’ll want to place the eye of the round in the pan (fat side down) browning that side of the meat first.

season-beef-with-salt-and-pepper

When the oil is hot, place the meat into the pan and allow it to brown on one side. Making quarter turns, rotate the meat in the pan as the eye of the round continues to brown.

brown-beef-on-all-sides

Rotate the beef in the pan until all sides are golden brown. This takes 7-10 minutes on the stovetop over medium high heat.

browned-beef

Once the meat is golden on each side, pour the entire box of beef broth into the pan. This should cover the meat 3/4 of the way up the side of the meat. If it doesn’t cover 3/4 of the meat, add a bit of water to supplement.

add-beef-broth-or-water

Place in the oven at 325 for 2-3 hours. (Braising for 20 minutes per pound of meat) The meat will be falling apart and delicious. Serve with fresh vegetables, mashed or garlic roasted potatoes. Don’t forget that it is totally terrific cold on top of a fresh green salad as leftovers.

enjoy

Now you know how to braise an eye of the round roast. That was super easy, wasn’t it? Are you looking for a new chicken dish instead of beef? Check out ABCD Design where I have posted a delectable “white” chili recipe.

we heart your comments!
  1. Yum, this looks really easy! I always shy away from cooking meat since I don’t feel like I know how, but I think I might be able to muster the confidence to try this one :)

  2. Sounds delicious! I’ll definitely be trying it.

  3. This is such an easy simple recipe. I can’t wait to try it. Thank you for posting this.

  4. I’m always so scared of big cuts of meat but you made this sound so easy. I’m excited to give it a try!

  5. It is quite possibly my easiest, most foolproof recipe!

    I am so glad you all like this “lesson” on braising a beef roast. I know it can be scary because it is such a huge piece of meat, but I must admit it is a set it and forget it kind of a dish. Especially good when you don’t want to spend a ton of time at the stovetop.

    See you again next week ~ xxooABCD

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